Previous events
Mindfulness For Modern Living (Course)
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The Institute - Masons House, 1-3 Valley Drive, Kingsbury, London, NW9 9NG
In this present day and age of longer work hours, increased stress, family pressures and commitments, lack of financial stability and an overload of technology, it is not surprising that many people are starting to feel more burnt out and anxious, questioning their true life’s purpose and also why the unending cycle of chasing more more more, creates the inner feeling of less less less. This course will teach you techniques to find some peace amongst the chaos, stillness amongst the speed and wisdom amongst the confusion, bringing increased equilibrium into your life.
Course Leader: Lucie Burns
Tapping Into Your Creative Self (Course)
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The Institute - Masons House, 1-3 Valley Drive, Kingsbury, London, NW9 9NG
Is your creativity yearning to be unleashed? Do you long to connect or reconnect with your creativity? Do you want to give yourself a chance to do what you have always dreamed? Is there more to you than others know? Have you secretly wanted to see where your creativity to take you?
This course will equip you with the necessary tools to truly tap into your creative self and find that part of you that became disconnected and hidden from view. Lucie Burns will motivate, energise and inspire you to get back on track, finding new direction and belief whilst working through your blocks and fears, rediscovering the you that was always within.
Course Leader: Lucie Burns
Overcoming Your Negative Voice (Course)
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The Institute - Masons House, 1-3 Valley Drive, Kingsbury, London, NW9 9NG
Would you like to learn techniques to override your negative voice? Are you held back by the conversations you have with yourself? Would you like to start listening to your intuition? Do you listen to other people’s advice even if you know it’s not good for you? Would you like to have more confidence in your relationships? Would you like to feel more confident when making decisions?
If the answer is yes to any of these questions, take the first step of overcoming your negative voice by enrolling on this course.
Course Leader: Lucie Burns
Raise Your Confidence Levels (Course)
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The Institute - Masons House, 1-3 Valley Drive, Kingsbury, London, NW9 9NG
Would you like to increase your confidence? Are you at a crossroads in your life? Are you about to embark on a career change? Are you a mum/parent going back to work? Are you retired, finding it hard to find a purpose? Would you like to find some clarity and direction? Have you just left college or university and are unsure about starting work? Have you dreams, goals and aspirations that you’ve locked away and now want to follow? Do you want to say ‘Yes’ when you usually say ‘No?’
If the answer is yes to any of these questions, take the first step in growing your confidence by enrolling on this course.
Course Leader: Lucie Burns
Creating Healthy Boundaries Within Relationships (Course)
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The Institute - Masons House, 1-3 Valley Drive, Kingsbury, London, NW9 9NG
Do you find it hard to know where you stop and another person begins? Are your relationships with other people becoming out of control? Do you always expect someone else to change? Do you want to know why you’re attracting the same partners over and over again? Do you wish you could just say no to people? Are you repeating negative patterns that you don’t know how to change? Do you want to have healthy relationships with the people in your life?
Relationships are often one of the most challenging things we have to navigate in our lives. If our mind, attitude and emotions are healthy we are more likely to attract that attitude back from others and the process becomes much easier. On this course you will look at different types of relationships and the expectations within them, the tendencies you have and the patterns you are caught up in. You will be shown techniques in which to create healthy boundaries within yourself and other people, creating more harmony and fulfillment in your life.
Course Leader: Lucie Burns
'Breaking Through Your Blocks' Course (Week 1)
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The Institute - Masons House, 1-3 Valley Drive, Kingsbury, London, NW9 9NG
Breaking Through Your Blocks - 5 Week Course
It’s our inner blocks that prevent us from getting and doing what we want in life. Lucie Burns teaches simple techniques which will encourage you to discover what you truly want from your life through self-reflection, openness, willingness and trust, enabling you to connect and distinguish between the real you and the you that has become secondary to your circumstances, thoughts, desires and dreams. This course will encourage you to tap into your true self, unlock your hidden dreams, goals and aspirations and move towards the endless possibilities that await you. The sessions will combine tutor guidance and experiences, with individual and small group work, inner contemplation and group discussions.
http://www.hgsi.ac.uk/departments/view-course-breaking-through-your-blocks_2168.shtml
'Overcoming Your Negative Voice' Course
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The Institute - Masons House, 1-3 Valley Drive, Kingsbury, London, NW9 9NG
Course Led & Devised by Lucie Burns
Would you like to learn techniques to override your negative voice? Are you held back by the conversations you have with yourself? Would you like to start listening to your intuition? Do you listen to other people's advice even if you know it's not good for you? Would you like to have more confidence in your relationships? Woud you like to feel more confient in making decisions? If the answer is 'Yes' to any of these questions, take the first step to overcoming your negative voice and come and join this course.
http://www.hgsi.ac.uk/departments/view-course-overcoming-your-negative-voice_2096.shtml
T:0208 829 4229