In this present day and age of longer work hours, increased stress, family pressures and commitments, lack of financial stability and an overload of technology, it is not surprising that many people are starting to feel more burnt out and anxious, questioning their true life’s purpose and also why the unending cycle of chasing more more more, creates the inner feeling of less less less. This course will teach you techniques to find some peace amongst the chaos, stillness amongst the speed and wisdom amongst the confusion, bringing increased equilibrium into your life.

Course Leader: Lucie Burns