BOOKS & RADIO
Leading an incredibly busy life as a Coach, Musician and Author, Lucie wanted to outline the steps that she personally takes in her life to bring her equilibrium and harmony and share them with others, that it might support them in bringing a sense of happiness, harmony and balance into their own lives. Her book '15 Steps to Lasting Happiness' is now available from Amazon
. 'Happiness, in the sense of lasting inner contentment, internal strength and a feeling of well-being regardless of the external circumstances or events, is something that everyone wants, needs and desires, but few people rarely find. In this day and age it has become increasingly difficult for people to access that place inside of themselves, especially as so much value is placed on the external and the material. This book contains 15 valuable steps that can lead to a happier outlook and a more balanced and grounded approach to life when implemented into your daily/weekly routine.'